Start your Personal Training with Jack @ Energize today...




Training Rates:
Single 1 hour session: £35
Block of 10 x 1 hour: £300
5 x 30-minute starter sessions: £120
Small Group 1 hour: £40-45
Block of 10 x 1 hour: £300
5 x 30-minute starter sessions: £120
Small Group 1 hour: £40-45
Training Times:
Available upon request 6am – 8pm, some weekends available.
Training Structure:
Warm-up, bespoke but vat varied work-out depending on needs, cool down & stretch.
Training Setup:
– Attend first session consultation.
– Take any measures if wanted/required.
– Begin initial training session / assessment.
– Discuss + receive custom training plan.
– Decide on how often you would like to come whether once a month or 3/week – all flexible!
– Take any measures if wanted/required.
– Begin initial training session / assessment.
– Discuss + receive custom training plan.
– Decide on how often you would like to come whether once a month or 3/week – all flexible!