Premium Physiotherapy & Rehabilitation Clinic

Welcome to Energize Therapy; Droitwich’s top-rated Physiotherapy, Sports Injury & Massage clinic.

We are an inclusive clinic with clients ranging from 2-90 years of age; providing affordable and quality care to all ages, abilities, conditions & post-op rehabs.

Sports Injury Rehab

Return to action sooner with evidence-based rehabilitation tailored to your needs

Physiotherapy

Improving mobility & function to get you back to your best 

Massage Therapy

Treatments include Swedish, Deep Tissue and Sports Massage

Personal Training

Bespoke training and plans to meet your goals in a private environment

Our Services

An injury or pain can impact much more than the part that hurts. Over time, it can affect the way you walk, exercise, sleep, or manage other everyday activities. Whether you need to return to sport, get rid of persistent pain, or recover from injury, our expert team is here to help.

Physiotherapy and rehabilitation services at Energize Therapy support people of varying age groups who are involved in different activity levels. The treatment plan is built around underlying causes, the way they impact your body, and your goals.

We combine exercise rehabilitation, practical advice, and hands-on physiotherapy because the goal is not to ensure short-term relief but to properly address the factors that are contributing to this problem. This way, you get the required strength, movement, and confidence needed to stay active.

Why Choose Energize Therapy?

Suitable physiotherapy needs to fit around the requirements of the person, which is why we understand symptoms along with your lifestyle, hobbies, work, and other goals. Once we form a clear medical picture, a tailored treatment plan is built that accounts for all these variables. Our team provides treatment for a range of conditions, including:

  • Neck and back pain
  • Running and sports injuries
  • Muscle and joint issues
  • Ligament and tendon injuries
  • Post-surgery rehabilitation
  • Issues related to balance and mobility
  • Neurological conditions

Our goal is to enhance mobility and support an active lifestyle because one does not need to be an athlete when it comes to seamlessly performing everyday activities.

Advanced Sports Physiotherapy

Physiotherapy for athletes requires a different approach because the goal is not just to alleviate pain but to help them rebuild strength.

At Energize Therapy, we use technologies like force plate analysis, handheld dynamometry, running analysis, and objective strength testing to properly assess movement, performance, and strength. This way, we effectively establish a baseline, precisely identify differences, and keep on tracking changes throughout rehabilitation.

We are here to benefit anyone who wants to exercise without being held back due to injuries, whether they are runners, cyclists, rugby players, footballers, gymnasts, netballers, or dancers.

A Convenient Clinic in Droitwich Spa

Situated in Anytime Fitness in Droitwich Spa, we provide a practical environment for rehabilitation and treatment with additional benefits like:

  • Free parking
  • Rehabilitation gym
  • Private treatment rooms
  • Comfy waiting area
  • Accessible facilities

If an underlying issue has made travelling a difficult thing, we offer home physiotherapy visits to ensure consistent care right at your home.

Start Your Recovery Today

We help people get back to what they love, whether they are recovering from injury or struggling with persistent pain. Rather than following a calendar, the team ensures that people get back to their routine activities upon genuine readiness.

5 Star Google reviews
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5 Star Fresha ratings
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Success Stories
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Established 15 years+
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About Us

About Energize Therapy

About Energize Therapy

Physiotherapy and Rehabilitation Specialists

Physiotherapy and Rehabilitation Specialists

We Offer Rehabilitation That Has a Purpose

Exercises form a crucial part of physiotherapy, but just handing over a list of exercises is not the same as proper rehabilitation. We develop a programme that evolves with your recovery. An exercise that is appreciated in the beginning may become very easy later on, which is why our approach modifies exercises based on the way your symptoms respond.

Rather than relying solely on how you feel, we also use objective testing to see the actual progress you are making.

A Team You Can Trust

We have developed a broad perspective on rehabilitation because our team blends experience from the NHS, elite sport, private practice, strength, and conditioning. As a result, we can apply this expertise to a range of problems.

Jack Pomroy (MCSP, MSc), our clinical founder, is experienced in elite sports, which helped him shape the assessment and rehabilitation approach that is applied in the clinic. His work across the NHS, private practice and professional sport, including Wolverhampton Wanderers FC and Gloucester Rugby, gives him a valuable ability to approach physiotherapy in an effective way.

Jemima, Josh, Karys and Sachin help Jack with their own domain of expertise, experience, and clinical interest. The availability of male and female physiotherapists gives people an option to choose the one they are more comfortable with.

Trusted by Thousands

We have become one of the highest-rated physiotherapy clinics in Worcestershire since 2011, with over 1,300 5-star reviews and still counting on Google, Facebook, and Fresha.

This reputation has resulted from tailored solutions that lead to excellent outcomes for each patient. The goal is simple, i.e., to ensure a safe and effective recovery while being in the budget.

Advanced Assessment for Better Results

We keep guesswork out of the bay by relying on advanced technology when it comes to looking at the underlying condition. The clinic offers:

  • Handheld dynamometry
  • Running analysis
  • Individual rehabilitation programmes
  • Object strength and performance testing
  • Force plate analysis

Why Patients Choose Us

  • Over one and a half decades of consistent care reflected through more than 1,300 5-star reviews
  • Male and female physiotherapists with expertise in varied domains
  • Extensive experience in the NHS, private practice, and elite sports
  • Evidence-based care that adjusts with progress
  • HCPC-registered and chartered physiotherapists
  • Free parking and rehabilitation gym
  • Use of advanced tech like force plates and strength testing.

From getting back to work to returning to sport to living a normal, pain-free life, we are here to support you at every stage.

The Experience

What You Get

Initial assesment to understand needs

A convenient time is booked and we discuss your current health, goals and assess your condition. Based on our findings, we deliver a treatment / training plan.

Fully tailored plan to meet your goals

Your aims are important to us; whether it's improved performance or recovery from injury. We construct plans to effectively meet these aims in an efficient manner.

Clinic with treatment & fitness facilities

Using a holistic approach, we have treatment facilities for massage, acupuncture and joint mobilisation, as well as cardio and resistance training equipment.

5-Star service satisfaction guaranteed

We want you to be walking out of the clinic injury-free with a spring in your step... just like 100's of our customers who have given us five star reviews!

Pricing & Booking

The Booking System

If you are looking to book now, then please head over to our booking system on the Fresha platform. On Fresha you pick the day, time and member of the Energize team you wish to see. A price and timeframe for all services is available here on a simple to use menu. Once you make your booking, you will get an instant confirmation. Click the 'BOOK NOW' button to book your session or view our pricing.

Reviews

What Our Customers Say

Energize Therapy place picture
5.0
Based on 194 reviews
Hayley Bowden profile picture
Hayley Bowden
2 months ago
I have been visiting Jack for a few months now after suffering a back injury. Jacks advice and support have been great and so informative. He has supported my recovery, and also helped me learn skills to protect my back in the future and also keep my body strong. Jack is friendly and professional. Would highly recommend him
Oliver Simmons profile picture
Oliver Simmons
2 months ago
Had been seeing Jack for around 3 months with a minor knee injury. He identified the problem in the first session and had given me specific exercises in order to strengthen the muscles around my knees. I’d never taken legs seriously in terms of training but knowing that I had the right exercises with the right technique and targeting the right muscles gave me more purpose which motivated me to stay disciplined and focused during my training. This wouldn’t be possible without Jack. His in-depth knowledge, dedication and commitment is what makes him brilliant at what he does. It helps that he’s a top bloke as well! Thank you Jack 👍
Chris Marsh profile picture
Chris Marsh
3 months ago
Jack at Energize has been brilliant in helping me recover from injury! Very approachable, knowledgeable and thorough. I would happily recommend to anyone.
Sati Jhujh profile picture
Sati Jhujh
4 months ago
Came to Energise and Josh because I was struggling with pain and soreness in my shoulders. He's been absolutely awesome! Really took the time to make sure what we were doing was comfortable but also doable for me. I've seen great improvement in my shoulders, and as a result my mood 😂, since coming to Energise!
sean roberts profile picture
sean roberts
4 months ago
Went to see Jack after a rugby injury and he was able to fix me in no time and got me back playing !
Sarah Taylor profile picture
Sarah Taylor
5 months ago
I’ve had an initial assessment and follow up with Jack so far and I’m really impressed. Jack was very thorough through the assessment and explained about how I need to build the strength in my leg to hopefully help my knee pain from an injury. I was given some exercises to start and after my follow up he’s happy with how I am doing and has increased these but takes on board my feedback if something hasn’t felt right. Jack’s knowledge of knee injuries is so beneficial and the main reason I picked to come to him as I wanted someone who would understand (unfortunately through personal experience) what I’m going through. So far so good and I’m feeling hopeful and positive.
Keeley Jones profile picture
Keeley Jones
5 months ago
I've suffered paid in my upper arm for months and finally booked in with jack. After 3 sessions It feels so much better. Jack really knows what he's talking about and I highly recommend him.
Grace Paige profile picture
Grace Paige
10 months ago
From my first appointment, Jack has been brilliant in helping me come back from a knee injury. His wealth of knowledge is evident and I've really appreciated his clear instructions and encouragement throughout. Thank-you Jack!
jelsworth2 profile picture
jelsworth2
1 year ago
I'm 53 and have always been involved in fitness and various contact sports. Suffice to say I have visited my fair share of Physios, and Jack is the best.
His technical knowledge is excellent; but his passion and infectious positive attitude make him stand out. Jack also posses the enviable attribute to which all medical practitioners should aspire - he make's every patient feel like they're his only patient!
Gill McDonald profile picture
Gill McDonald
1 year ago
Jack has been great over the last few months. He is very professional, knowledgeable and kind. He explained the few exercises clearly and increased them in difficulty over the time. My knee is now working again and I know how to proceed to keep it strong. Thanks Jack.
Adam James profile picture
Adam James
1 year ago
Highly recommend Jack. His tailored, progressive and most importantly, varied rehab plan was key to my 11-month recovery from an Achilles rupture.
Craig Goode profile picture
Craig Goode
1 year ago
Very very knowledgeable physio. Jack explained everything to us in great detail so we understood the issues that needed attention. Highly recommended
Richard Egan profile picture
Richard Egan
1 year ago
Great first session with Jack and scheduled some more. Reviewed current training program, route causes and remedies. Feel confident about what I need to do to stay injury free and improve mobility.

Cheers 👍🏼
Phil Parrish profile picture
Phil Parrish
1 year ago
I was suffering from a historical achilles tendon issue that flared up again and was affecting how I walked. Pippa at Energize was knowledgeable, friendly and gave good advice, especially the importance of patience! She really helped me on the road to recovery and I’m back on the treadmill again. I’d definitely recommend Energize as a good physiotherapists.
Chris Williams profile picture
Chris Williams
2 years ago
Jack profile picture
Jack
2 years ago
Jack was helpful, extremely knowledgeable and so friendly.
I would recommend to anyone.
Mark Jones profile picture
Mark Jones
2 years ago
Jack @ energize is brilliant, very professional, extremely knowledgeable and very good at what he does. Would highly recommend to anyone
Ian Johns profile picture
Ian Johns
2 years ago
I had my first visit with Energize Therapy today. I was welcomed by Jack, who is very knowledgeable and made me feel very welcome.
My physio was with Pippa and she was also fantastic and very knowledgeable. I look forward to my recovery time with Energize Therapy.
Liam Connelley profile picture
Liam Connelley
2 years ago
Jack was really helpful in diagnosing my knee injury, he gave me a handful of exercises to do in the gym to help me recover.
my experience with Energize therapy is nothing but positive, Jack is extremely helpful and empathetic towards my injuries, he took the time to help me build strength and confidence, he also planned for my recovery stages while I was in competition season. I highly recommend energize therapy as I’ve experienced nothing but positive outcomes.
Matthew Repton profile picture
Matthew Repton
2 years ago
I’ve been receiving physio from Jack at Energise Therapy now for over a year for different issues. Jack always listens to my concerns and issues and works with me to find exercises to help remedy my problems. Jack not only helps during the sessions but also is happy for me to contact him inbetween sessions with updates on my progress or for other advice on areas I’m struggling with. I’d certainly recommend Energise Therapy to friends and family for any issues they have in the future.
Lisa Campbell profile picture
Lisa Campbell
2 years ago
Jack is great! Been to him with a few niggles and hes sorted me right out! Soft tissue, stretches and rehab programmes the lot. Thanks Jack 🙌🏽
Alisha Hemming profile picture
Alisha Hemming
2 years ago
amazing!! so helpful and gave such good advice and gave me a speedy recovery ! so happy and recovered better than ever !
Emily Webster profile picture
Emily Webster
2 years ago
I've been seeing Jack at Energize for a few months now for help with my back and my back issues are nearly resolved. I cannot recommend Energize Therapy enough, Jack and Pippa have been so helpful and I'm so glad able to get through most days without constant back pain now
Steve Moyer profile picture
Steve Moyer
2 years ago
Jack always takes the time to give good advice on actions that you can apply yourself to help deal with your specific condition.
Daniel profile picture
Daniel
2 years ago
Having experienced back trauma in 2012, and then back surgery in 2017 - I’ve been on a mission to find some form of therapy that is beneficial in reducing my general pain and improve my physical condition.

Therapies experienced previously have consisted of chiropractors, osteopaths, muscle manipulation and trigger point, acupuncture, cupping etc… most of which (not all!), create some short term relief but don’t address the underlining issue to the cause of my pain.

What is great about Jack is that I can see him thinking each session on how to address the current problem whether that’s tension relief through massaging or by assigning certain exercises (with demo) that will help correct the issue. Each session is tailored to my needs whether part of a short or longer term plan.

Keep up the good work.
Dave Cooper profile picture
Dave Cooper
2 years ago
I would recommend Energize Therapy 100 percent. Jack has helped me over the past few months with a back problem that I thought I could perhaps manage myself and I am so glad that I made the call to Energize. My back pain has gone and Jack has given me exercises to move forward with to help to prevent the issue returning. Jack is a very professional and informative physiotherapist and above all is a really nice person. I wouldn't hesitate in recommending him and would without doubt return in the future if I felt the need to do so. 5 star service.
Steve Wyatt profile picture
Steve Wyatt
2 years ago
Ben Wood profile picture
Ben Wood
2 years ago
Jack is absolutely full of knowledge and experience when it comes to the body, how it breaks and how best to fix it in a way that's comfortable and convenient to you. Highly recommended
Fraser Hasell profile picture
Fraser Hasell
2 years ago
Jack helped me get back on the golf course after a pretty serious shoulder impingement issue. Also ended up helping me with long standing knee, hip and elbow tendonitis issues. His knowledge and enthusiasm for helping people is really top notch. Highly recommend.
Jordan Allen profile picture
Jordan Allen
2 years ago
Very knowledgable physio, well experienced with sports rehab and helped me with my shin splints and getting back to running!
Emily Evans profile picture
Emily Evans
2 years ago
I came to Jack with shin splints whilst training for the London marathon and he has been an amazing help. Without Jack, I doubt I’d be able to be running it. He has given me the exercises I need to strengthen the areas of weakness and made me feel instantly at ease with his guidance and support. Would recommend Jack to anyone in need of an honest and friendly physio!
Lucy Goodman profile picture
Lucy Goodman
2 years ago
10/10, could not recommend more. Super flexible, super knowledgeable and has been so helpful with my running injury and strength. Genuinely couldn't be happier and glad I found Energize!
gail styler profile picture
gail styler
3 years ago
I have visited Jack on numerous occasions for physio and each time came out feeling the benifits of his experience and advice, just show when you are given the right exercise to do it really works, I would definitely recommend Jack.
Aaron Jones profile picture
Aaron Jones
3 years ago
Jack is extremely knowledgeable, personable and professional about his services. He gave me a full MOT on the legs, helping me up my training and reach new heights with refreshed muscles. Feel good and looking forward to returning. 🦵🏃🏻‍♂️
Pamela profile picture
Pamela
3 years ago
Jack is lovely. As an older client he has given me the confidence to get back on my feet after injury. He explains the exercises really clearly, making it easy to carry on at home. I’ve seen such improvement, many thanks.
News

The latest from Energize...

We raised a whopping £400 with your help at our Gaudet Luce massage event this month. Thankyou again for all your help.

We’ve recently sponsored a semi-pro football team in Africa to allow them to maintain their league status in the upcoming Zimbabwe football league.

We have bought some incredible new kit including force plates used in professional sports to aid the accuracy and quality of our already detailed Physiotherapy assessments.

Frequently Asked Questions

At Energize Therapy, we blend evidence-based physiotherapy, sports injury rehabilitation, and personalised care to get you moving better and feeling stronger. Our inclusive, friendly approach means we treat everyone from children to seniors, catering to all abilities and recovery goals with long-term success in mind.

We offer expert physiotherapy in Droitwich, focused on restoring movement, improving function, and reducing pain. Services include tailored exercise plans, manual therapy, acupuncture, post-operative rehab, mobility improvement, high-tech force plate analysis, and prevention strategies to keep you active and independent.

Your first appointment begins with a thorough assessment where we listen to your concerns, understand your goals, and assess your condition. From this, we create a bespoke treatment and rehab plan designed to get you back to your best quickly and safely. We use data-driven approaches to aid your recovery based on evidence and not opinion or feeling.

Sports physiotherapy at Energize includes specific analysis, conditioning, and rehabilitation tailored to your sport, from running and cycling to football and dance. We help you recover faster, train smarter, and reduce the risk of reinjury, using techniques based on real sport experience. We have access to some of the best movement-assessment technology out there, including the force plates used in professional sport.

Absolutely! We provide sports massage in Droitwich that targets deep tissue tension, aids recovery after training or competition, and enhances muscle performance—perfect for athletes and active lifestyles alike. Jack has provided massage for team GB athletes, current premier league players and rugby premiership players. We are trusted at the highest level to provide effective sports massage.

While most sessions take place at our well-equipped clinic in Droitwich Spa with free parking, we also offer home or care-home visits if that’s more convenient for you.

Everyone’s journey is different, but our focus is on efficient, lasting results. Most clients begin feeling improvements early in their plan, with many returning to daily activities or sports much sooner—often feeling more confident and informed about their body along the way.