Hayley Bowden
1 month ago
I have been visiting Jack for a few months now after suffering a back injury. Jacks advice and support have been great and so informative. He has supported my recovery, and also helped me learn skills to protect my back in the future and also keep my body strong. Jack is friendly and professional. Would highly recommend him
Oliver Simmons
2 months ago
Had been seeing Jack for around 3 months with a minor knee injury. He identified the problem in the first session and had given me specific exercises in order to strengthen the muscles around my knees. I’d never taken legs seriously in terms of training but knowing that I had the right exercises with the right technique and targeting the right muscles gave me more purpose which motivated me to stay disciplined and focused during my training. This wouldn’t be possible without Jack. His in-depth knowledge, dedication and commitment is what makes him brilliant at what he does. It helps that he’s a top bloke as well! Thank you Jack 👍
Chris Marsh
2 months ago
Jack at Energize has been brilliant in helping me recover from injury! Very approachable, knowledgeable and thorough. I would happily recommend to anyone.
Sati Jhujh
3 months ago
Came to Energise and Josh because I was struggling with pain and soreness in my shoulders. He's been absolutely awesome! Really took the time to make sure what we were doing was comfortable but also doable for me. I've seen great improvement in my shoulders, and as a result my mood 😂, since coming to Energise!
sean roberts
3 months ago
Went to see Jack after a rugby injury and he was able to fix me in no time and got me back playing !
Sarah Taylor
5 months ago
I’ve had an initial assessment and follow up with Jack so far and I’m really impressed. Jack was very thorough through the assessment and explained about how I need to build the strength in my leg to hopefully help my knee pain from an injury. I was given some exercises to start and after my follow up he’s happy with how I am doing and has increased these but takes on board my feedback if something hasn’t felt right. Jack’s knowledge of knee injuries is so beneficial and the main reason I picked to come to him as I wanted someone who would understand (unfortunately through personal experience) what I’m going through. So far so good and I’m feeling hopeful and positive.
Keeley Jones
5 months ago
I've suffered paid in my upper arm for months and finally booked in with jack. After 3 sessions It feels so much better. Jack really knows what he's talking about and I highly recommend him.
Grace Paige
9 months ago
From my first appointment, Jack has been brilliant in helping me come back from a knee injury. His wealth of knowledge is evident and I've really appreciated his clear instructions and encouragement throughout. Thank-you Jack!
jelsworth2
12 months ago
I'm 53 and have always been involved in fitness and various contact sports. Suffice to say I have visited my fair share of Physios, and Jack is the best.
His technical knowledge is excellent; but his passion and infectious positive attitude make him stand out. Jack also posses the enviable attribute to which all medical practitioners should aspire - he make's every patient feel like they're his only patient!
His technical knowledge is excellent; but his passion and infectious positive attitude make him stand out. Jack also posses the enviable attribute to which all medical practitioners should aspire - he make's every patient feel like they're his only patient!
Gill McDonald
1 year ago
Jack has been great over the last few months. He is very professional, knowledgeable and kind. He explained the few exercises clearly and increased them in difficulty over the time. My knee is now working again and I know how to proceed to keep it strong. Thanks Jack.
Adam James
1 year ago
Highly recommend Jack. His tailored, progressive and most importantly, varied rehab plan was key to my 11-month recovery from an Achilles rupture.
Craig Goode
1 year ago
Very very knowledgeable physio. Jack explained everything to us in great detail so we understood the issues that needed attention. Highly recommended
Richard Egan
1 year ago
Great first session with Jack and scheduled some more. Reviewed current training program, route causes and remedies. Feel confident about what I need to do to stay injury free and improve mobility.
Cheers 👍🏼
Cheers 👍🏼
Phil Parrish
1 year ago
I was suffering from a historical achilles tendon issue that flared up again and was affecting how I walked. Pippa at Energize was knowledgeable, friendly and gave good advice, especially the importance of patience! She really helped me on the road to recovery and I’m back on the treadmill again. I’d definitely recommend Energize as a good physiotherapists.
Chris Williams
1 year ago
Jack
1 year ago
Jack was helpful, extremely knowledgeable and so friendly.
I would recommend to anyone.
I would recommend to anyone.
Mark Jones
2 years ago
Jack @ energize is brilliant, very professional, extremely knowledgeable and very good at what he does. Would highly recommend to anyone
Ian Johns
2 years ago
I had my first visit with Energize Therapy today. I was welcomed by Jack, who is very knowledgeable and made me feel very welcome.
My physio was with Pippa and she was also fantastic and very knowledgeable. I look forward to my recovery time with Energize Therapy.
My physio was with Pippa and she was also fantastic and very knowledgeable. I look forward to my recovery time with Energize Therapy.
Liam Connelley
2 years ago
Jack was really helpful in diagnosing my knee injury, he gave me a handful of exercises to do in the gym to help me recover.
Montana Leith-mulley
2 years ago
my experience with Energize therapy is nothing but positive, Jack is extremely helpful and empathetic towards my injuries, he took the time to help me build strength and confidence, he also planned for my recovery stages while I was in competition season. I highly recommend energize therapy as I’ve experienced nothing but positive outcomes.
Matthew Repton
2 years ago
I’ve been receiving physio from Jack at Energise Therapy now for over a year for different issues. Jack always listens to my concerns and issues and works with me to find exercises to help remedy my problems. Jack not only helps during the sessions but also is happy for me to contact him inbetween sessions with updates on my progress or for other advice on areas I’m struggling with. I’d certainly recommend Energise Therapy to friends and family for any issues they have in the future.
Lisa Campbell
2 years ago
Jack is great! Been to him with a few niggles and hes sorted me right out! Soft tissue, stretches and rehab programmes the lot. Thanks Jack 🙌🏽
Alisha Hemming
2 years ago
amazing!! so helpful and gave such good advice and gave me a speedy recovery ! so happy and recovered better than ever !
Emily Webster
2 years ago
I've been seeing Jack at Energize for a few months now for help with my back and my back issues are nearly resolved. I cannot recommend Energize Therapy enough, Jack and Pippa have been so helpful and I'm so glad able to get through most days without constant back pain now
Steve Moyer
2 years ago
Jack always takes the time to give good advice on actions that you can apply yourself to help deal with your specific condition.
Daniel
2 years ago
Having experienced back trauma in 2012, and then back surgery in 2017 - I’ve been on a mission to find some form of therapy that is beneficial in reducing my general pain and improve my physical condition.
Therapies experienced previously have consisted of chiropractors, osteopaths, muscle manipulation and trigger point, acupuncture, cupping etc… most of which (not all!), create some short term relief but don’t address the underlining issue to the cause of my pain.
What is great about Jack is that I can see him thinking each session on how to address the current problem whether that’s tension relief through massaging or by assigning certain exercises (with demo) that will help correct the issue. Each session is tailored to my needs whether part of a short or longer term plan.
Keep up the good work.
Therapies experienced previously have consisted of chiropractors, osteopaths, muscle manipulation and trigger point, acupuncture, cupping etc… most of which (not all!), create some short term relief but don’t address the underlining issue to the cause of my pain.
What is great about Jack is that I can see him thinking each session on how to address the current problem whether that’s tension relief through massaging or by assigning certain exercises (with demo) that will help correct the issue. Each session is tailored to my needs whether part of a short or longer term plan.
Keep up the good work.
Dave Cooper
2 years ago
I would recommend Energize Therapy 100 percent. Jack has helped me over the past few months with a back problem that I thought I could perhaps manage myself and I am so glad that I made the call to Energize. My back pain has gone and Jack has given me exercises to move forward with to help to prevent the issue returning. Jack is a very professional and informative physiotherapist and above all is a really nice person. I wouldn't hesitate in recommending him and would without doubt return in the future if I felt the need to do so. 5 star service.
Steve Wyatt
2 years ago
Ben Wood
2 years ago
Jack is absolutely full of knowledge and experience when it comes to the body, how it breaks and how best to fix it in a way that's comfortable and convenient to you. Highly recommended
Fraser Hasell
2 years ago
Jack helped me get back on the golf course after a pretty serious shoulder impingement issue. Also ended up helping me with long standing knee, hip and elbow tendonitis issues. His knowledge and enthusiasm for helping people is really top notch. Highly recommend.
Jordan Allen
2 years ago
Very knowledgable physio, well experienced with sports rehab and helped me with my shin splints and getting back to running!
Emily Evans
2 years ago
I came to Jack with shin splints whilst training for the London marathon and he has been an amazing help. Without Jack, I doubt I’d be able to be running it. He has given me the exercises I need to strengthen the areas of weakness and made me feel instantly at ease with his guidance and support. Would recommend Jack to anyone in need of an honest and friendly physio!
Lucy Goodman
2 years ago
10/10, could not recommend more. Super flexible, super knowledgeable and has been so helpful with my running injury and strength. Genuinely couldn't be happier and glad I found Energize!
gail styler
2 years ago
I have visited Jack on numerous occasions for physio and each time came out feeling the benifits of his experience and advice, just show when you are given the right exercise to do it really works, I would definitely recommend Jack.
Aaron Jones
3 years ago
Jack is extremely knowledgeable, personable and professional about his services. He gave me a full MOT on the legs, helping me up my training and reach new heights with refreshed muscles. Feel good and looking forward to returning. 🦵🏃🏻♂️
Pamela
3 years ago
Jack is lovely. As an older client he has given me the confidence to get back on my feet after injury. He explains the exercises really clearly, making it easy to carry on at home. I’ve seen such improvement, many thanks.