Strength Conditioning

Improving Physical Performance

Strength conditioning plays a crucial role in physiotherapy, especially for musculoskeletal (MSK) conditions. 

Conditioning programs improve muscle strength, endurance, and power, which are essential for maximizing athletic performance.

Strengthening muscles around joints enhances stability and reduces the risk of injuries like sprains, strains, and dislocations.

 

 

Other Treatment Options
How We Help You

Strength conditioning is an important treatment method, however, Energize Therapy may also combine this with differing treatments to help maximise your rehabilitation. You can explore these below.

Conditions

What We Treat